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'I try to keep my regimen - rest, water, eat well, work out,' she says.
'I like to keep things natural, simple and straightforward.'
What to try:
The pike plank is one of the best exercises to achieve a flat stomach and trim waistline.
Start on your hands and knees and then extend both legs straight behind you into a full plank position. Keep your head in line with your back and legs.Making sure your shoulders are positioned directly over your hands, lift your hips and bottom into the air as you jump towards your hands. Bend your knees as you land on just the balls of your feet. Jump back out to starting plank position.
Repeat 12 to 15 times.
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